I am a leading Holistic Wellness coach, Pilates and Fitness professional with decades of experience.
I love the outdoors and am passionate about what I do, coaching and equipping others to live a healthier, happier life. I provide tools towards eating well, exercise, growing a growth mindset and engaging practices for positive emotions and less stress.
Community and Social Engagement
My New Zealand Maori heritage is of great significance and pride. I respect the wisdom from all first nations peoples because they connect me to my true identity, which is love for self, others and the environment.
I am a member of various 12 Step fellowships. Serving is life and sharing is healing. I volunteer at local and international conventions, private hospitals and treatment centres.
Indigenous Health
I strongly believe in supporting and nurturing the next generation of children and am particularly passionate about improving the health of indigenous children in our community and do this through my ongoing support of Nutrition Plus.
David, Director of Nutrition Plus
Qualifications
- Certificate IV in Fitness (Fitness Institute Australia, FIA)
- Certificate in Group Exercise Instruction (Federation of International Sports, Aerobics and Fitness, FISAF)
- Certificate in Pilates Matwork (Australian Fitness Network)
- Complete Matwork Series (Polestar Pilates Australia)
- Fascial Movement (Merrithew, New York)
- Total Barre, Halo (Merrithew, New York)
- Holistic Wellness Coaching (Nature Care College)
Future Opportunities
I enjoy adventure and engaging with other people and if any one of my services is what your looking for online, on the phone or in person.
Please contact me.